Think you can't enjoy a big scoop of creamy, sweet and refreshing ice cream on a ketogenic diet? There are many store bought ice-cream brands that make sugar-free ice cream but the question is: are they okay to eat on a keto or low-carb diet? We've done the hard work for you and I think you'll be surprised at how many are not KETO-approved! We've also found the best, easy keto ice cream recipes which are also ideal for gluten-free & diabetic diets. #ketogenicicecream #ketoicecream #ketodesserts

Think you can't enjoy a big scoop of creamy, sweet and refreshing ice cream on a ketogenic diet? There are many store bought ice-cream brands that make sugar-free ice cream but the question is: are they okay to eat on a keto or low-carb diet? We've done the hard work for you and I think you'll be surprised at how many are not KETO-approved! We've also found the best, easy keto ice cream recipes which are also ideal for gluten-free & diabetic diets.